Counseling

We offer integrative, person-centered professional licensed individual (ages 10+), couples, family and group counseling services.

We believe every client is an individual with unique perspectives, experiences, goals, and needs so no therapeutic approach or intervention is determined until the counselor has had time with the client for proper assessment and collaborative treatment planning.

Common client identified concerns include:

Anxiety

Social anxiety/connection concerns

Depression

General overwhelm

Trauma-PTSD-CPTSD

Grief/Loss

ADHD

Behavioral concerns

Relationship concerns

Narcistic abuse

Trans/Identity concerns (individual & family)

Addiction

Generational trauma

Religious/church trauma

High functioning autism management

Sexual assault

Domestic violence

Therapeutic Approaches Include (but not limited to):

Person-Centered Therapy

Integrative Therapy

Cognitive Behavioral Therapy (CBT)

Trauma Focused CBT

Narrative Therapy

Couples Therapy

Family Systems Therapy

Internal Family Systems (IFS)

Dialectal Behavior Therapy (DBT)

Acceptance and Commitment Therapy (ACT)

Future Offerings Include:

ART Therapy

Eye Movement Discretization and Reprocessing Therapy (EMDR)